It has become a public understanding among the community that the implementation of the pilgrimage and pilgrimage is always synonymous with a trip to the holy land full of sacredness, and is filled with a variety of long -time rituals of worship and often drain energy. The picture attached to the minds of many people is that this worship is difficult, tiring, and demands extraordinary physical and mental endurance.
In fact, in reality, if someone prepares himself as well as possible, both physically, mentally, and spiritually, as well as organizing intentions sincerely just because of Allah Subḥānahu wa taʿālā, then the pilgrimage and pilgrimage can be lived lighter, more calm, even full of deep inner pleasure. So that this journey of worship does not become a burden on the heart and mind, let’s look at some simple things that can be done while in the holy land without reducing the solemnity and spiritual values of the worship itself.
Worship with a free heart
Embrace the confidence of a stubborn person in the heart that every worship intended only to expect the pleasure of Allah subḥānahu wa taʿālā will always seek his help. God’s guidance and comfort will come to anyone who meets the intentions of worship.
However, it cannot be denied that the pilgrimage and pilgrimage often bring up its own emotional challenges. Many worshipers are worried or afraid of doing wrong while carrying out worship. You may often hear various comments from fellow pilgrims who say that an illegal act, another deed is invalid, or that what you do is not valuable before Allah Subḥānahu wa taʿālā.
This kind of condition can cause mental pressure and disturb the solemnity in worship, especially if you are too much about the comments excessively. Therefore, it is important to exert hearts, be calm, and not easily offended.
It is important to realize that most people who give reprimands or advice actually have good intentions, namely wanting to remind us not to fall into actions that are prohibited by the Shari’a. Take the positive side, then evaluate yourself while maintaining calm and manners.
Maintain fitness during worship in the holy land
One important thing that should not be ignored during the pilgrimage or pilgrimage is to maintain a healthy body. The holy land is crowded and crowded by millions of people from various parts of the world to become a medan that demands excellent physical.
Various worship activities that must be carried out, such as tawaf, sa’i, and walking from one place to another, can be very draining energy. When the body starts to be exhausted, the immune system can decrease, thus making us vulnerable to disease attacks.
If you begin to feel symptoms such as sore throat, difficulty breathing, or feeling weak because of dehydration, immediately take the following simple prevention steps:
- Get used to washing hands regularly and using a protective mask, especially when moved outdoors. Remember that you are in the middle of a very large human crowd.
- Avoid buying food from street vendors or unclear cleanliness, because we cannot guarantee the standard of hygiene.
- Eat fresh fruits that have just been peeled shortly before consumption, in order to maintain their freshness and cleanliness.
- Bring honey as a provision, because honey is known as a drug that is very beneficial for many types of diseases.
- Add vitamin C intake to your daily menu so that the immune system is maintained.
- Drink zam-zam water at room temperature, not in a cold state, because cold water can trigger throat irritation. In various corners of the city of Mecca, you can find a lot of zam-zam water containers available at room temperature.
- Use your free time as best you can to rest. It is tempting to attend various studies, explore historical places, or gather with friends, but try to make the activity carried out after the main series of worship is completed. With adequate rest, the body will return to power and you can also avoid less useful chat.
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